“Can you help me”?
Don’t Answer that! It’s a trick question! At least for me it is. When someone, hell anyone, asks “Can you help me?” In all of two seconds I respond, “sure” or “probably”. What they don’t ask and I don’t ask myself is, “Do I want to?”. I really need to learn to start saying, “No”.
I absolutely HATE asking for help. It’s probably more that I hate NEEDING help, but either way I hate it. So when someone asks me for help, I automatically feel that it must have taken them alot to ask me and I pretty much automatically respond “Yes”.
Just say no
Grace just say no.
Grace just say no.
Do you think it will help?
MS Graceful...NOT! 
NO!
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Usually I say “Maybe”. It depends on what they need help with.
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It’s easier than you think.
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